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2018 Program . Among the events: “Yoga in opera”

Lezioni di yoga a Orticolario 2018

Ph. yellove design

Saturday 6th and Sunday 7th October, from 7.00 a.m .
Entrata Visconti
Class schedule: 7.30 a.m
Central pavilion, inside “ooomm” by Stefano Ogliari Badessi

“Yoga in action”

“To perform every action artfully is yoga.”
Swami Kripalvananda

with Paola Fontana and Veronica Coduri, yoga teachers and founders of Arvindaa Yoga.

It is dawn, you are inside a silk sculpture to create a work in the work by practicing yoga.
Artists of yourselves, led by the fluidity of breathing, creating, each one with their own intensity and awareness, forms and positions that yoga handed down to us.
Perceiving the stability and the rooting of some asanas, as if the body allowed itself to be sculpted and then moved on to fluid and harmonious movements like the brush strokes of a painter.
The practice is varied, easily accessible, a combination of hatha and vinyasa yoga, a different form to capture every nuance.

The yoga classes are for a limited number of participants and subject to a charge.
The entrance ticket for the event is not included
Reservation is required > more information

Arvindaa Yoga
Como
arvindaayoga.com